Hello!
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What Does A Health Coach DO?
We will work together to help you name, understand, and accomplish your health and wellness goals. I will gather information and share information where applicable. I will provide a safe space for listening and accountability. With these elements in place, your goals may seem clearer, closer, and more feasible.
Clients may choose to work on goals such as coping with stress, making career changes, cleaning up eating habits, losing weight, or getting a better night's sleep. Once we start figuring out the whats, whys, and hows? The possibilities are endless.
As a Certified Integrative Nutrition Health Coach and National Board Certified Health & Wellness Coach, I work with clients in an informed, professional, and compassionate manner.
I accept most forms of insurance.
What are you waiting for?
Your goals are out there.
Why not join them?
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